Sunshine COAST
Our Caloundra Gym Offers a Premium Option for Powerlifting & Strength Training on The Sunshine Coast
Our Caloundra gym is not just a world-class strength & powerlifting facility—we’re a community of lifters focused on real progress, expert coaching, and a supportive environment where you can train with purpose.
Don’t just take our word for it – check out all of our reviews! You’re in good hands with ZeroW – guaranteed.
Ready to find your strength with ZeroW like thousands of people before you? Don’t wait – Fill in the form below so we can get in touch to start your journey!
We pride ourselves on our community of like-minded people, hungry to improve their strength, performance and body composition, and a supportive and encouraging environment.
ZeroW Sunshine Coast boasts world-class powerlifting equipment, as well as a long list of machines and strength and conditioning tools available. Combined with established coaching principles delivered by expert staff, the ZeroW experience is designed to make you stronger than ever!
We welcome all lifters, regardless of experience level, age or chosen sport.
Don’t just take our word for it – hear what others have to say and come and try it for yourself!
See What Our Caloundra Gym Members Are Saying About ZeroW!
ZEROW Sunshine Coast MEMBERSHIP PLANS
Want to add weekly nutrition?
STANDARD
$35/week
- Unlimited gym access
- Programming tailored to your individual needs and goals
HYBRID
$83/week
- Unlimited gym access
- Programming tailored to your individual needs and goals
- Peaking timed into your competition/s
- Stability and movement assessments and guidelines
- Initial technique assessment and report
- Video review provided by ZeroW coaching team weekly
PLATINUM
$199/week
- Complimentary unlimited gym access
- Programming tailored to your individual needs and goals
- Peaking timed into your competition/s
- Stability and movement assessments and guidelines
- Initial technique assessment and report
- 1-on-1 coaching twice per week
- Complimentary access to the ZeroW app
- Nutrition setup fee waived
HYBRID
$83/week
- Unlimited gym access
- Programming tailored to your individual needs and goals
- Peaking timed into your competition/s
- Stability and movement assessments and guidelines
- Initial technique assessment and report
- Video review provided by ZeroW coaching team weekly
WOMENS SEMI PRIVATE
$75/week
- Unlimited gym access
- Programming tailored to your individual needs and goals
- 3 x 45 min semi private sessions per week
ZEROW Sunshine Coast MEMBERSHIP PLANS With WEEKLY NUTRITION COACHING
Want to know more about ZeroW Nutrition?
STANDARD Plus Nutrition
$70/week
- YOU SAVE $22 Per Week!
hybrid Plus Nutrition
$124/week
- YOU SAVE $22 Per Week!
GOLD PLUS NUTRITION
$134/week
- YOU SAVE $57 Per Week!
PLATINUM PLUS NUTRITION
$214/week
- YOU SAVE $77 Per Week!
Meet Our Team
Get to know the passionate professionals at ZeroW Sunshine Coast who will help you achieve your fitness goals.
Available for coaching
Rhys Kingsford
Owner & Strength Coach
Get to Know Rhys
Cert 3 in fitness, Cert 4 in Personal Training, ZeroW Coach Development, Pre-Script level 1 and 2, ASCA level 1, BioForce certified conditioning coach
Some variation of strength training for over 15 years, with more of a powerlifting and strength focus for 4 years
In powerlifting, I've achieved a 200kg squat, 132.5kg bench press, and 250kg deadlift. I also have a lot of junior sporting achievements and have been involved in sports most of my life.
I love pushing myself, I love the competitive nature of training even if it just competing with myself and I love improving my own physical qualities. Ie. getting strong and jacked!
Getting people stronger and into powerlifting, with experience and an understanding of how their biomechanics may be playing a role in issues that may be arising from their training and how to overcome those obstacles.
I love being able to help people, watching them experience big milestone moments like a PR lift or even just fixing an injury or issue that has been ongoing and they can now do what they love without pain. I also love to push people and help them realise what they are actually capable of, not only in the long-term but session-to-session.
I have over 10 years experience, and am knowledgeable about all things training and movement. I'm here to guide you through any obstacles, so if you put in the work, together we will be able to achieve big things.
I have the tools and strategies to be able to get anybody training hard and seeing results, even if they're being held back by movement limitations.
Available for coaching
Chloe Kingsford
Owner & Nutrition Coach
Get to Know Chloe
Personal Training Certificate 3 & 4, Undergraduate degree in Psychology, Masters in Public Health, Precision Nutrition Coach, Certificate in Weight Loss Nutrition, Certificate in Sports Performance, PreScript Nutrition, ZeroW Coach Development Course, ZeroW Nutrition Coaching Course.
I've been dedicated to fitness since I was 14, starting with a gym membership and choosing weight training as an elective in high school. It wasn't until 2020 that I delved deeply into strength training, which naturally progressed into powerlifting.
In my younger days I played netball, gymnastics and kickboxing. Four years ago I competed in my first powerlifting competition. Since then, I have placed in one comp, come second in another, and even competed at the IPL World Powerlifting Championships in 2022.
Since having children, my perspective has shifted to three core reasons: having the strength to actively participate in life with my kids, being a role model by demonstrating self-care, and honouring the healthy body I have by pushing its limits. I am in awe of the strength I have gained, especially being the strongest I've ever been.
I am passionate about empowering women in the gym, but my true specialty lies in nutrition coaching. I have coached women through bikini and fitness model competitions, as well as powerlifters. My expertise comes from having experienced these challenges firsthand, allowing me to provide comprehensive, empathetic support.
I love coaching because it allows me to help others realise their potential. There's nothing more rewarding than seeing the surprise on a client's face when they lift a weight they never thought possible. This moment sparks a powerful snowball effect — "What else am I capable of in life?" That's the transformative essence of coaching.
I offer the perfect blend of straightforward honesty and empathetic support. I'll tell you exactly what needs to be done to achieve your goals while also being your biggest cheerleader. I understand that nutrition can be a multifaceted and complex emotional journey — having a coach in your corner who is there every step of the way makes all the difference.
Available for coaching
Cooper Morgan
Strength Coach
Get to Know Cooper
Certificates 3 & 4 in fitness, and the ZeroW Coach Development course.
3 years powerlifting and 9 years training in the gym.
My best lifts are a 232.5kg squat, 157.5kg bench press and 265kg deadlift (for now). I've played a variety of sports at a decent level, including volleyball, soccer and basketball.
I get to reap what I sow! I love the fact that the harder you work, the better the results.
Powerlifting, sports performance, strength training and bodybuilding training.
I love helping people in their journeys, seeing people succeed in their desired outcomes, and improving people's quality of life through the love of training. I just love being able to help people.
I'm a sucker for technique. I'm extremely passionate about training. I'm committed to helping people better themselves.
They will get the results they desire. Simple as that!
Available for coaching
Tia Cobern
Nutrition and Strength Coach
Get to Know Tia
Bachelor of Contemporary Arts, ASCA Level 1, SSIC Level 1, Cert III in Fitness, ZeroW Coach Development Course, Certificate in Performance Nutrition, ZeroW Nutrition Course.
I began strength training around 10 years ago and shifted to a powerlifting focus after a couple of years.
Sport was a huge part of my childhood and I have competed at state level in multiple fields. Current powerlifting bests: 167.5kg Squat, 75kg Bench, 182.5kg Deadlift.
I love strength training because I've experienced firsthand just how incredible it makes you feel. While success on the platform is amazing, the real magic lies in how it makes your everyday life easier and more enjoyable.
I coach powerlifters and strength lovers, teaching them how to lift big, fuel right, and feel their best both in and out of the gym!
There's nothing better than seeing someone realise they're capable of so much more than they imagined. Powerlifting and food education changed my life! Watching people grow and smash goals they never thought possible is nothing short of incredible and I am lucky to be a part of that journey.
I believe strength training has the power to make anyone's life better. You do not have to be a powerlifter to work with me, but I can't promise that I won't make you fall in love with it along the way.
I'll help you get strong, feel amazing, and still enjoy every part of your life outside the gym.
1 of 4
ZeroW Sunshine coast
Located at 10B Sydal St, Little Mountain QLD 4551
Member Access: 24/7
Staffed hours 7am-7pm Monday to Friday
OUR Locations
AUSTRALIA
EUROPE
NEW ZEALAND
